Hair loss or Alopecia can be caused by several factors. It can be due to medications for certain illness, chemotherapy, hormonal disorders, or is simply inherited from any of your family members. Whatever cause it may have, it is better to take effective remedies to prevent it, before the situation worsens and balding is already out of hand.

Some natural herbs that were used by our ancestors can effectively aid in dealing with hair loss problems and can promote the healthy growth of our hair. Here are some of the common botanicals that can help in controlling your falling strands concern:

Pumpkin Seed

Keri Glassman, a nutritionist shared that consuming an ounce of pumpkin seed three times a week slows down DHT, the hormone responsible for hair loss. The seed is also known to have properties that promote the lustrous hair.

Horsetail (Equisetum arvense)

Horsetail is a fern-like plant that has been used since the ancient times as an oral or tropical remedy. It is said to be the descendant of a huge tree-like plant that existed million years ago. Some herbalists have used its leaves and stems to cure hair loss problems.

Nettle Root

Nettle root extract is popular for hair loss treatments. “Nettles” also known as Urtica Dioica is a perennial herb that is often eaten by people in many places around the world. It is a part of the many ingredients in preparing an effective hair tonic that is known to prevent hair fall and helps in the promotion of hair growth.

As much as possible, we all want to have that healthy and shiny hair. Damages are inevitable but it’s never too late to start taking care of our crowning glory. Maintaining a healthy lifestyle that includes proper nutrition is still the best remedy for any health problems. Hair loss is no exemption.